Move Your Body. Lift Your Spirit.
Come Dance With Us!
✨ No dance experience needed. No yoga experience needed. Just come exactly as you are. ✨
What if one hour could help you reconnect with yourself... not by sitting still, but by moving, laughing, breathing, and dancing?
Whether you're looking to relieve stress, lift your mood, reconnect with your body, or simply try something completely different, this joyful Let Your Yoga Dance® class is for you.
No dance experience.
No yoga experience.
No rhythm required.
Just bring yourself.
This special class is designed exclusively for women, creating a welcoming space where you can move freely, laugh loudly, let go of self-consciousness, and simply be yourself!
Event Details
📍 Dripping Springs Ranch Park
🗓️ August 27
🕕 6:00-7:15 PM
Doors open at 5:45 PM
Tickets: $15
Wear comfortable clothes, bring a water bottle, and get ready to dance like nobody's watching... because everyone else will be too busy having fun.
Every body is welcome. Every age is welcome. Every woman is welcome!
What is Let Your Yoga Dance®?
Let Your Yoga Dance® is a joyful movement practice that blends gentle yoga, easy-to-follow dance, inspiring music from around the world, breathwork, mindfulness, energy awareness, and deep relaxation into one unforgettable experience.
During class, we'll journey through the body's seven chakras, or energy centers. Each chakra is connected with different emotions and qualities, and each section of class is designed to help you awaken that energy through music and movement.
💜 Root Chakra: Feel grounded and strong.
🧡 Sacral Chakra: Awaken creativity, joy, and playfulness.
💛 Solar Plexus: Build confidence and personal power.
💚 Heart Chakra: Open to love, compassion, and gratitude.
💙 Throat Chakra: Express your authentic voice.
💜 Third Eye: Connect with intuition and inner wisdom.
🤍 Crown Chakra: Experience peace, connection, and possibility.
Don't worry... this isn't about memorizing the chakras or "getting it right." It's simply a beautiful framework that gives intention to the music and movement.
Every class ends with gentle relaxation, and a moment to simply soak it all in.
You'll leave feeling lighter, more energized, more present, and wonderfully alive.
✨Where Movement Becomes Magic.✨
Every woman is welcome. Whether you're 28 or 88, whether you dance every weekend or only in your kitchen, you'll fit right in. Every movement can be adapted to your comfort level, and you are always encouraged to honor your own body.
This isn't about performance.
It's about permission.
Permission to move.
Permission to laugh.
Permission to breathe.
Permission to feel joy.
Permission to just be yourself with other amazing women!
✨ Come exactly as you are... and leave feeling even more like yourself.
About Your Instructor...
Lisa Sullivan is a certified Let Your Yoga Dance® instructor, retreat leader, speaker, and founder of the Women of Worth Celebration. After years of helping women reconnect with themselves through movement, positive psychology, and joyful experiences, she's excited to bring this uplifting practice to the Hill Country.
Because every woman belongs on this dance floor!
One Hour. One Hundred Women. Infinite Joy.
Curious? Learn more about Let Your Yoga Dance here: What is Let Your Yoga Dance
Click here for information on waiver.
