Join me in Let Your Yoga Dance®!
What is Let Your Yoga Dance®? It's a joy-filled power dance combining yoga, the breath, and user-friendly dance with fabulous music from all around the world. It is a funky, sacred, inspirational dance of the multi-dimensional self, bringing tons of fun and healing to body, mind, spirit. Let Your Yoga Dance is for every single body and wonderful for all ages.
I am a certified Let Your Yoga Dance Instructor. I was certified by Megha Nancy Buttenheim, M.A., the founder of Let Your Yoga Dance®. Megha has been leading teacher-trainings, retreats, and classes at Kripalu Center in Stockbridge, Massachusetts, since 1985. And now, I'm bringing the practice to Austin!
I am not your typical “exercise” instructor. I chose Let Your Yoga Dance® because it is a loving practice and is all about loving yourself, no matter what age you are, what shape you are, what weight you are, what aches you may have! Everyone is a dancer – even if you have never been on a dance floor!