Dance For Joy! | A Let Your Yoga Dance® Class/Event

Dance For Joy! A Let Your Yoga Dance® Class for Women

Think yoga class meets the dance floor... with absolutely no dance or yoga experience required.

If you've been wondering, “What exactly IS Let Your Yoga Dance?” this is your chance to come try it!

Join us for a fun, beginner-friendly one-hour Let Your Yoga Dance® class designed to help you get out of your head, into your body, shake off some stress, and reconnect with something women sometimes forget to make time for: JOY.

During class, we'll guide you through the body's seven energy centers, or chakras, using music, movement, breath, gentle yoga, and easy-to-follow dance.

We'll begin grounded and gentle, gradually build into bigger, freer movement, and then bring it all back down with stretching, breathing, and deep relaxation.

❤️ Root Chakra: Feel grounded and strong.

🧡 Sacral Chakra: Awaken creativity, joy, and playfulness.

💛 Solar Plexus: Build confidence and personal power.

💚 Heart Chakra: Open to love, compassion, and gratitude.

💙 Throat Chakra: Express your authentic voice.

💜 Third Eye: Connect with intuition and inner wisdom.

🤍 Crown Chakra: Experience peace, connection, and possibility.

And please hear this part:

• You do NOT need to know how to dance.

• You will NOT be learning choreography.

• You do NOT need to know yoga poses.

• You do NOT need to be flexible, coordinated, graceful, or "good at this."

Come exactly as you are.

Tired counts.

Stressed counts.

Two left feet definitely count.

Haven't exercised in forever? You still belong here.

This isn't about performing. It's about moving.

It's about giving yourself one hour to breathe, laugh, stretch, dance, let go, and remember what it feels like to move simply because it feels GOOD.

So, if you've been curious about Let Your Yoga Dance...

Come try a class.

Bring a girlfriend. Come by yourself. Wear comfortable clothes. Leave your expectations at the door.

Thursday, August 27 | 6:00–7:00 PM

Dripping Springs Ranch Park

$15 in advance

$20 at the door

Because you don't have to know how to dance to Dance For Joy. 💜

And every woman belongs on this dance floor.

Check out some testimonials...

“I’m fortunate enough to get to do this twice a week and - seriously y’all - those evenings are the BEST!! One of the gals in my class described it as “a good mood” and I think that sums it up pretty well. All of which to say: if you can be there, BE THERE!” — Krista

“The experience and the other ladies were amazing. Definitely a must do.” — Tonya

“This is something even an introvert would enjoy.” — Shellye

“I wasn’t really sure what to expect. I was pleasantly surprised. This was something very new to me but completely something I needed.” —Lori

“The power of gathering in one space full of amazing women is absolutely outstanding.” — Amy

"Reconnects me back to my magnificence!" —Barbara

"Very empowering." — Marianne

"It frees you from so much of what keeps you from being your best self. The entire world needs this!" — Terri

"Just sign up. You won’t regret it for a second!" — Kendra

"A great opportunity to “know” yourself better, to “let go” and feel special." — Joan

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“The healing and dance will occur inside of you. You deserve this!" — Macarena

“Dance on, rock star! Loved it!" — Alyson

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"Very uplifting." — Anonymous

​"I haven’t had so much fun in years." — Sue