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You have the power within you to overcome anything.

Join Your Fellow Wonder Women!

Register for the Virtual Minicamp:

Embracing your SHIFTshow!

Embracing Your SHIFTshow 

is a 4-Week Virtual Minicamp for Women that helps you shift from fear

to happiness and greater purpose...

4 weeks to help you shift your thoughts and shift your life.

Shift Those Limiting Beliefs!

Does COVID-19 and everything happening have you drowning in fear, pain, worry, or stress? Or are you just feeling stuck?


You're not alone. This is one of the most intense times of our lifetime. It's scary. 

But you're here for a reason. 

You can shift. You can bounce back. You can find your way up and out.

You can find yourself again.

It’s all in what you’re thinking.

We are all being tapped on our collective shoulders

and being called upon to make a shift to what really matters. 

Join me for this 4-week virtual minicamp for women, filled with self-discovery, happiness, music, movement and fun! 

It's time to turn it around and rediscover your inner, adventurous self!

Rediscover your power, voice, strength, courage and laughter!

Take time for yourself and tap into what lights you up and excites you! And get an “atta girl” for just being you! 

Embracing your SHIFTshow!

Because EVERY day is a new beginning.

The Minicamp Weekly Activity Log

This virtual minicamp brings you a combination of tools shared at Camp Atta Girl! with

additional life-enhancing tools from my Atta Girl! book!

At the beginning of each week, you'll receive a link to that week's Camp activities.

These are a recorded lessons that you can complete right away or at your leisure.

Every Monday, join us for a campers-only Zoom Weekly Kick-off call. We'll go over that week's activities/lessons. 

We'll connect! We'll support! And we'll connect all the tools through music, movement and dance! I know we'll shift!

Can't make the zoom call? You'll still reap all the SHIFT benefits from the course!

Week 1

Live Fearlessly

What's holding you back?​

How can you tackle the fear and doubt and create a foundation for making the shift. Learn how to embrace the fear and walk hand in hand with it to the other side: Freedom.

Week 2

Rediscover Your Power!

The ongoing situation (or any situation) can make you feel powerless. Gain the sharp tools you need to reclaim your true self and power. Be the wonder woman you truly are and help others — the world! — through your newfound courage and strength. 

Week 3

Discover Your Purpose!

Steady yourself by tapping into love for self and others. Replace perfectionism with peace and purpose. Take the first steps in applying what you love into giving back to the world in a way that will light your spirit.

Week 4

Tap Into that Moxie

Turn up the joy! Show the world your wild, crazy, wonderful self. Shift to a spunkier, happier you! Unfold the road map to finally claiming your place in this world of possibilities. You've been chasing your smile for too long. It's time to catch up to it!

This 4-week course is yours to back to until December 31. 2020, so if you miss a week, you have plenty of time to catch up or go back to a session again to make that shift stick.

And you'll be able to use the tools to jumpstart yourself into 2021! 

Join me on this 4-week online journey designed to help you shift

from what isn't working to what will get you more of what you want in your life.

Or join to just add a little joy into your life!

It's true: shift the way you look at things and the things you look at will shift!

Register Today!

The Minicamp starts October 5

Registration: $81

You can pay through paypal or credit card.

When you register, you'll receive a confirmation email. If you don't receive it, please check your spam folder.

The shift starts Monday, October 5, 2020. You'll receive another email on that day with that week's lesson. Each week after, you'll receive other emails with that week's lesson.

Embrace your SHIFTshow!

Shift Those Things Holding You Back!

Shift Those Limiting Beliefs!

(atta girl!)

Want to shift with a friend, sister or daughter? Get 15% off when you register two or more.

Email for camper code

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What Some Past Minicamp Attendees Have Said...

“It's been very energizing. A friend mentioned it to me as something I'd enjoy and I most certainly have! You have given me new energy to stop worrying about having everything be perfect and learn more to 'dance in the rain' and go with the flow.” – Anonymous SHIFTshow Attendee

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“If you are being drawn to it, follow your instincts, you will not regret your trip. It helps to firmly set your feet on your path that is calling you! Lisa shares her life experiences and her truth. This minicamp invites deeper  wellness into your life through humor, fun, experiential wisdom, dance and community. One of the best parts is knowing you are not alone on your inner journey; others will walk and dance in support alongside you as you brave this new adventure.” – Cheryl R.

“I'm a self-helpery geek! I've read dozens of best-selling books on personal development and taken many workshops over the years. Lisa's Shiftshow is not your average program! It's dynamic, engaging, informative, and FUN! It lifted my soul each week and gave me a swift (yet gentle) kick in the booty that I needed to embrace my authentic self.  Let's DANCE!!!” – Kelli C.

“I loved every minute of this. The material provided was so thoughtfully assembled that I will be enjoying it for months to come. My heart was lifted by the beautiful souls who attended and despite the fact that it was a "virtual" minicamp, and we did not have any physical contact, I felt that each participant touched my heart. We are all in this together!” – Irena B.

“Through this minicamp I was able to take a journey of self-discovery. Easy, fun, playful exercises to help become my true authentic self.” – Jennifer G

“The content of the Shiftshow minicamp is very relevant and relatable to many of us women who experience self-doubt about our capabilities. Lisa’s story is inspirational; her warm, down to earth, bubbly personality and compassionate heart set a comfortable tone for a group of women coming together to share and encourage each other. Lisa provided us with helpful “tools” to identify our passions, step out of our comfort zones, and make a plan for reaching personal goals in a relaxed, fun, meaningful format!” – Janice B.

“Thanks again for the great camp. It’s motivating me to dive even deeper into this game called life.” – Anonymous SHIFTshow Attendee 

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Hi! I'm Lisa, Your Virtual Minicamp Counselor!

I'm excited to have you join me for this 4-week virtual camp! Like you, I miss those in-person connections we used to have before COVID-19. I miss our in-person Camp Atta Girl! retreats and connecting with all the amazing women who attend. 

But I'm also LOVING how this vitual minicamp is connecting me with so many MORE powerful and amazing women from all over! 

I believe we're going through this for a reason. I believe you're reading this for a reason. Something about this minicamp spoke to you. My hope is that you'll join me and your fellow wonder women and see how you can rediscover your voice, strength, courage, laughter! See how you can shift your limiting beliefs. 

Maybe you're worried about finances. Maybe you're worried about your health or your family or your job. I've been there. I know what it feels like to be drowning in fear. And I also know what it feels like to come out of that darkness into the light.

There's light inside you and ahead for you. You just need to shift. Embrace your power... put on that crown you've earned... take time for yourself and tap into that light... and join this virtual adventure camp for your spirit!


Atta girl! 

Register Today!

The Virtual Minicamp starts October 5

Registration: $81


Just reach out below! I'll get back to you as soon as I can!

Thanks! We'll be in touch soon!

Music and Movement!

A big part of our in-person Camp Atta Girl! is music and movement and dancing. While we cannot do a lot of this virtually, one of the things that makes this Shiftshow Minicamp unique over other virtual programs is we WILL be adding music and dancing on our Zoom calls, but just a little taste, not as much as our in-person camps. The music and dancing is Let Your Yoga Dance. You can find out more about this beautiful practice here: What Is Let Your Yoga Dance?

There's a wonderful quote that says, "Life begins outside of your comfort zone." I mention this because sometimes people might get a little uncomfortable with music and movement. For some, the thought of doing anything with strangers can be terrifying, let alone move and dance on a zoom call. I get it! 

So, I want you to know that I make both our day camps and sleepover camps and virtual camps fun and safe places. There’s no judgment, no need to be like anyone else. You can do as little or as much of it as you'd like. YOU DO YOU! You can turn off your camera during the music and just dance in your chair, so if you're uncomfortable with music and movement, DON'T LET THIS KEEP you from joining the minicamp! You will get so much out of the camp even if you choose not to do the music and movement.

Step out only as far as you want! The entire focus is for you to be who you are. Again, you do you. Atta girl! ;-)

This online minicamp is a combination of what I share at my women's retreat Camp Atta Girl! and my new book:

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No matter if it’s the collective sh*tshow we’ve been going through or any other challenge, you have two choices: You can either hide in fear until the show is over and resume life as usual or you can shift to a happier life.


Get started with this powerful, campy and fun online minicamp.
Discover or rediscover your purpose and power in just 4 weeks. 

Turn any sh*tshow into a shiftshow!

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The online minicamp is based on Camp Atta Girl lessons and content from the book. While reading the book complements the minicamp, you don’t have to read it before you get started. Start from wherever you are. After the 4 weeks, the book can be a valuable tool as you continue your journey.

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