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Earth, Wind, Fire, Water... Happiness.
Tap into joy, courage, strength, peace, empowerment, happiness! 
We all know that happiness isn't created by some "thing," some "one," or some "job." Happiness — whether at home or at work — comes from within.
But that joy gets lost from stress, worries and obligations of every day life. We lose our connection to that "happiness element."
The good news is there are proven ways to rediscover that joy. There are proven and researched tools that can help you find greater happiness in all aspects of your life. 
And when you use those tools to find that missing happiness element inside,
your world changes.
Organizations can use those tools, too, because when your team is happier, your company benefits!  
All it takes is a decision, a decision to become happier. Whether attending one of my retreats or workshops — in person or virtually — I can help you tap back into that happiness element.
Let's change your world!
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Join Me at One of My Retreats —
Virtually or In Person!

I love helping women do what they were born to do so they can set the world on fire!

  • Attend one of my retreats. Check out, my signature retreat to help you find your power, voice, safety and self-love. No more playing small! 

  • Let's bring one of my retreats to your group! Whether a company or organization, I can create a women-empowering retreat virtually or in-person!

  • Get happiness delivered to you. Sign up for my newsletter and you'll hear about the latest research and ways to bring more happiness and meaning into your life.

  • Read my book, "Atta Girl! The Art of Tapping Into Your Power and Moxie and Living Fearlessly Happy (in the middle of a sh*tshow).

  • Listen to my podcast, "Atta Girl!," coming soon.

  • Follow me on Instagram or other social media.

  • Are you a part of a women's group or oversee a women's conference? Partner with me as a speaker or to share a workshop with your attendees.

  • And so much more!

Let Me Bring Happiness
to Your Organization —
Virtually or In Person!
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I love helping bring more purpose, meaning, happiness and success to employees and organizations!

  • Bring happiness 101 training, mindfulness programs, strengths-based team building and more to the men and women in your company or organization. 

  • I can create a 2-hour Zoom workshop designed to energize and connect employees, despite social distancing being the norm! I can create a virtual workshop for as few as 5 employees and all the way up to 300+ who may be located all over the country.

  • My workshops tap into creativity, innovative thinking, cross-team collaboration and help your employees members find meaning and purpose in their lives... and bring that purpose to work. And they are fun!

  • Let me help inspire with a keynote, a half or full-day program, lunch-n-learns, initiative kick-offs and more — whatever meets YOUR needs.

  • Let's bring the science of happiness into your culture via  employee resource groups, internal branding and core-value kick-offs and other initiatives. 

  • And so much more!

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The heart doesn't lie. If you're an individual, maybe you feel more and more like there's something missing in your life, you're wanting more joy and purpose. If you're an organization or company, perhaps you sense that while your employees are getting the job done, they aren't necessarily happy or engaged.

And especially now, with everything and everyone trying to find their way in the new normal that is COVID-19.

I've been there, both as an individual and a corporate executive. And I know what it takes to go from making a living to living one's purpose... no matter what challenges you may be facing.

Whether it's for you or your company, I can lead the way with a tailored action plan and techniques that will result in greater satisfaction and happiness at work and in life.

Let's get started!

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Everyone knows about the 4 basic elements: Earth, Fire, Air, and Water. Many believe these 4 elements are the critical energy forces that bring balance and are essential to life. They are all around and within us. I also believe in the all important 5th element: happiness. Happiness is essential to living the good life. And the good news is that just like the other elements, happiness is already all around and within us. We just need to rediscover it and let it out.
Follow Me on Instagram!
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